Dandruff is a harmless condition that causes small pieces of dead skin in a person’s hair. It is one of the most common hair problems both in males and females in the current century. In recent times my most of the reader asks how to get rid of dandruff permanently or how to get rid of dandruff in one wash. Yes, it is a serious hair disease, Most of the people suffer this problem. But it is easy and possible to get rid of fully naturally.
There are more than 50% of people around the world are affected by this embarrassing problem. Normally, the problem starts at the age of 10 and almost 40% of people got affected by 30 years. Dandruff is caused by dry skin, sensitive hair products, eczema, fungus, etc. Sometimes, dandruff is also caused by stress, problematic immune system, and hormones.
How to Get Rid Of Dandruff Men and Women Permanently –
Though dandruff doesn’t cause any pain, it is still very revolting and sometimes put you in embarrassing situations. There is a wide variety of products available in the market which is designed to treat dandruff. However, most of them cause side effects and some others don’t work properly. However, there are several home remedies to treat dandruff which helps you to get rid of this problem naturally. Here in this article, we will discuss some of the best easy and natural ways to remove dandruff fast.
1. Coconut Oil: Most effective to get rid of dandruff fast at home:
Coconut oil is vastly used hair oil with several benefits which can help you to fight with dandruff. The well can improve skin hydration by preventing dryness, which is one of the top reasons behind dandruff. Studies also show the effectiveness of coconut oil to treat this problem.
According to a recently conducted study in 34 people, coconut oil works much effectively than the mineral oil to improve skin hydration. On the other hand, the oil also resists against eczema which is another great reason behind dandruff. Message the oil directly on your scalp and let it be there. It will take a while to show a transparent result.
2. Aloe Vera Jell:
The Aloe Vera plant is a vastly used natural remedy for a lot of different diseases and syndromes. The plant is filled up with important and beneficiary health substances. The Aloe Vera plant can help you to resist dandruff too. Aloe Vera contains anti-bacterial and anti-fungal properties which help to stop dandruff if they are caused by fungus. It can also help to cool down the itchiness which is caused by dandruff.
The process of applying Aloe Vera is pretty easy. Cut the leaf of Aloe Vera into pieces and then scrub out the gel. You can directly apply the gel in your head and leave it for a while. Then clean it with shampoo and water.
The Aspirin is a widely used medicine used for treating fever, pain, inflammation, and many more problems. Aspirin contains some active ingredient Salicylic Acid which is used in dandruff shampoos. Though it is not a natural remedy you can use it without any hesitation as it doesn’t bring up any side effect.
Take two or three aspirin and make powder by crushing them. Then add the powder with the normal shampoo that you use every day to wash the hair. Then rub the mixture in your scalp along with water. Leave the mixture for a while and then clean it up. After that, clean the hair again using the normal shampoo.
4. Apple Cider Vinegar
Apple Cider Vinegar is a highly beneficiary product that helps to treat a variety of problems. You can use it to get rid of dandruff. It is well known that Apple vinegar is very helpful to balance the pH level of our skin. As a result, the right pH level stops the growth of fungus in our scalp and keeps dandruff away. On the other hand, the acidity of the apple vinegar helps to stimulate the shedding of the dead skin.
There are no proper studies about the benefits of apple cider vinegar. However, it shows a good result in test-tube studies. If you are willing to give apple vinegar a try then it is advisable to mix it with shampoo or mix it with essential oils. Spray or rub the mixture on your scalp and remove it with normal shampoo and water after a while.
5. Baking soda for dandruff :
You may wonder how the simple kitchen pantries can help to remove dandruff. Well, we will give you an answer soon. The baking soda works as a gentle exfoliate to eliminate the skin cells. In the same way, it helps to reduce itchiness and scaling. From some recent test-tube studies, it is found that the baking soda has some anti-fungal properties, which cause skin infection and dandruff. The study result shows that the baking soda can remove up to 79% of the fungus within a week from our scalp.
Apply the baking soda directly on your wet hair and then rub the message the scalp. Leave it for a while and clean it with your shampoo as usual.
6. Increase the intake of omega-3s
Fat is not always bad especially when it comes to the omega-3 fatty acid. The omega-3 fatty acids contain a lot of health values and they are important in our daily life. They are also important for skin health as they are related to oil production and skin hydration. The Omega-3 acids are also helpful to reduce the inflammation which can relieve you from dandruff syndromes and irritations.
The omega-3 fatty acids can be found in the fishes and seafood such as salmon, tuna, herring, sardines, and mackerel. You can also found them in seeds and nuts such as walnuts, chia seeds, flaxseed, etc. On the other hand, some shorts of oil such as soybean oil, canola oil, flaxseed oil, etc. contain a large amount of acid.
You can increase the consumption of omega-3 fatty acids by adding these foods to your daily diet.
You can try any of the above remedies to get rid of dandruff fast and permanently. However, a restrained lifestyle is also important for keeping dandruff away. Stress is also a reason behind dandruff. So, along with applying the remedies, be sure to bring changes in your daily life. Hopefully, the article about how to get rid of dandruff and hair fall will be helpful for you.