How to Thicken Hair Naturally at Home – 9 Proven Ways

How to thicken Your hair

According to the International Society of Hair Restoration-

“40% of people suffer from hair loss and hair thinning after 35+ of age.”

Now, we want to have a closer look at this stat. If you are out of this range(less than 35), and suffering from a hair thinning/breakage issue, then hair thickening is not something ‘naturally’ taking place for you.

So what do you do? Call up for some treatment, or go for those commercial hair care products that cost a fortune?

Well, my friend, you don’t have to go either way. We’ve crafted 9 home remedies on how to thicken hair naturally at home.  And take our promise on the fact that, this list is going to be the last list you go through before getting into action.

Interested to explore further natural ways to thicken hair? Let’s start –

What to Eat for Thicker Hair

Hair is a treasure that we all want it to healthy, silky, and smooth. A balanced diet and proper nutrition can easily help you gain the strength, silky, smooth, and healthy hairline which you dreamt about.

Like every part of our body hair also needs nutrition. The proper way is to maintain a balanced diet and a healthier lifestyle. So, we have come up with a list of foods full of nutrition and vitamins to help you get started –

  • Berries
  • Eggs
  • Spinach
  • Fatty fish
  • Potatoes ( Sweet )
  • Avocadoes
  • Seeds
  • Nuts
  • Sweet peppers
  • Shrimp
  • Oysters
  • Beans
  • Meat

These are the basic food habits you need to adapt to have a stronger and thicker hairline.

Thin Hair Problem: Causes and Symptoms

Watching your thick and curly hair to be thin over time is not something that you hate to watch, right? But have you ever thought of the reasons?

No, it’s not just age and your hectic work-life. There are real scientific reasons behind it, which can be taken care of.

Listed issues are the culprits behind hair thinning-

Lack of Copper:

Copper is an essential ingredient of your body’s immune system. Lack of copper might lead to several troubles, hair thinning is one of them. This reason is even more acute in the case of women.

Lack of Manganese:

Like copper, Manganese is another metallic nutrient of the body. And lack of Manganese had proven to be a culprit behind the problem. Recent research shows up that, women suffering from hair thinning can recover and regrow their hair by manganese supplement.

Harmful Ingredients of Shampoo:

When you go for a cheap, commercial shampoo to save up some bucks, that can cause serious damage to your hair. In particular, shampoos that contain sodium Laureth sulfate, are more likely to threaten your hair health.

High Stress:

It’s not entirely wrong that a heavy workload affects your hair health. It’s proven that people who’re in stressful chores have an increase in cortisol level. And this eventually causes hair loss and thinning.

Apart from these primers, some secondary reasons have indirect effects on your hair(in a bad way). The list contains Vitamin D deficiency, hormonal facts, etc.

Read This list of Best Hairspray for Thinning Hair

How to Thicken Hair: 9 Proven Home Remedies to Thicken Hair

Well, this is the section that you’ve been actually looking for right?Thicken Hair Naturally women

So, let’s not waste any further time, and drive into 9 home remedies to thicken hair. For easy accessibility, we’ve split up the tips into two segments- the quick and instant methods, the long term methods.

Let’s dive right in-

The Instant Methods of Thickening Your Hair Naturally

Sometimes, you might be in a rush for a meeting or a party, and you want a quick fix to the thin hair of yours. We have got a couple of o methods that can be in the rescue. You will regain a good volume of hair, with a glaze of shine.


 1. Using Apple Cider Vinegar to thicken your hair

Apple cider vinegar works magically to add volume to your hair on a quick basis. Continuous use of this would promote further hair growth.
In case you are also affected by hair breakage, apple cider vinegar can be the jackpot for you. It’s rich in vitamins and other nutrients, which does the magic even without any side effects.

What you need to do is, take a ½ cup of apple cider vinegar and rinse your hair with it. After rinsing it off, keep the hair wet with it for 10-15 minutes. The vitamin and nutrients inside it will balance the pH of your hair and scalp.

After it’s dried up, clean your har with ambient water, and dry it up with a dryer or with ambient air. You will see how magically it increases the volume of your hair.

What Items Would You Need?

  • Apple cider vinegar(½ cup).
  • Water at ambient temperature.

2. Using Baking Soda: Most effective to thickening hair permanently

This might sound weird to you in the first place, but baking soda is actually helpful to bring back the healthy volume to your thin air.

What you need to do is, wash your hair with baking soda instead of shampoo. Why we recommend it using instead of shampoo is- typical shampoos are likely to leave residue on your scalp. Eventually, it builds up on your scalp.

Take 3 or 4 tablespoons of baking soda, and around 4 cups of water into it. Now, make it a perfect mix until it turns into a uniform, saturated mixture. Now, keep the mixture in the open air for a few minutes and use it on your hair.

Remember that, the using process of this baking soda+water mixture is just like the shampoo. If you want, you can use a good quality conditioner afterward.

Now dry the hair up, and see how healthy and thick your hair would be looking.

What Items Would You Need?

  • Baking soda(3-4 tablespoon).
  • Water(3-4 cups).

The Permanent Methods To Get Thicker hair naturally – 

Not satisfied enough with just instant remedies for thickening hair? This is the segment for you.

We’ve figured out 7 different methods to gain the good old shine, health, volume, and glaze of your thin hair, just with household items. You can stick to only one of them, or adopt a healthy mix of multiple methods below-

 3. Using Eggs: fully natural home remedy to thicken your hair

Do you know what is common between an egg and your hair? It’s the materials that they are made of. Yeah, both eggs and your hair has a common building block, named protein.How to stop hair breakage naturally by using egg

The protein that hair is made of is called keratin, and that’s also one of the proteins that are in eggs. So, regular application of egg will nourish the hair and scalp quite fast. And that eventually will regain the thick health of the hair.

The simplest way to apply eggs on your hair is to beat 1 or 2 eggs and apply that onto your scalp. To make this even finer, you can do that with a hairbrush. Make sure the roots of the hair receives the mixture. Also, make sure to make a perfectly blended cup mixture of the egg.

Once applied, leave it for 30 minutes, and wash your hair afterward. Do this as a routine schedule. Foer men, the routing can once a week. And for women, it can be twice or thrice in a week.

What Items Would You Need?

  • Eggs(1-2).
  • Hairbrush.
  • Shower caps(to wear on after applying).

 4.  Applying Aloe Vera: Most uses hair thickening products

(it’s available to buy online. Click on image to check price and details)

Aloe vera is a miraculous creation of mother nature. The number of health benefits you can obtain from a single aloe vera leaf is incredible. And there’s no exception for your thinned up hair as well.

Take 30-50 grams of aloe vera, and rub the gel with your hand. You can blend it into a blender for a finer mix.

Once the mix is done, you can apply a few drops of olive oil, and start applying on your hair and scalp. Make sure that the mix reaches into the hair-roots perfectly.

Leaver your hair like that for 30 minutes. And then wash it. Repeat the process at least once a week. You can make it more frequent, in case your hair health condition is severe.

There are many ready-made aloe vera gels available in the market. But we can’t rank them higher than the natural aloe vera plant-driven gel.

What Items Would You Need?

  • Aloe vera plant gel(50 grams).
  • Olive oil(3-4 drops).
  • Hairbrush(to apply the mix on hair).

5. Using Oranges as Residue Breaker

Do you know why we discourage to use regularly available cheap shampoos? Because they are likely to leave residue on your hair. And that eventually weakens your hair roots (Read how to Strengthen weak hair roots naturally). As a consequence, hair receives less nutrition from the scalp.
To fight those residues that your shampoo leaves on your scalps, orange can be the way out.

As we know, orange contains Vitamin C and antioxidants.  Also, the acid present in the orange helps in breaking the residue on your scalp.

To get into the process, create an orange puree from several(2-3) oranges. Take the help of the blender to make it perfect. Once ready, apply it to your scalp and massage it for a few minutes.

Once the message is done, wash off the mix immediately. Don’t keep it on the scalp for 20-30 minutes as you did for other methods of this list.

To make the formula work even better, you can put a pile of fresh apple.

What Items Would You Need?

  • Oranges(2-3 pieces).
  • Apple.
  • Blender.

6. Olive Oil: completely help you to thicken your hair 

Like Aloe vera, olive oil is another natural miracle that has thousands of health benefits. The nutrient-rich oil can help you not only to thicken up your hair but also to soften and restore its health. Especially on dry scalps and split ends of hair, this formula works like magic.

How to thicken hair using olive oil
How to thicken hair using olive oil

Take or two tablespoons of olive oil, and warm it up for a while. Make sure that the temperature of the warmed-up oil is touchable by fingertips. In case you are a woman, we would recommend taking 6-8 tablespoons of olive oil.

Now hand-massage the olive oil on your scalp. Let every part of your scalp receive the nutrients. Once done with the message, leave it for 30-40 minutes before washing.

Once the oily accent of the scalp is no more, wash your hair as usual. In case you want a better result, and you’re not in a hurry, you can keep the oil on your scalp for the whole night. In that case, you need to wear on a shower cap whatsoever.

What Items Would You Need?

  • Olive oil(6-8 tablespoons).
  • Flames(to warm the oil).
  • Shower cap(for whole night implementation).

7. Using Avocado 

One of the richest vitamin E container fruit is avocado. Apart from this virtue, there is another good thing about these green fruits- they are rich moisturizers.

A big reason for thinning your hair is the lack of moisture. And avocado can be a great way to fix it up. But as it’s not in liquid or semi-liquid form, you have to put some extra effort to make it applicable for hair and scup.

Take a few avocados (as per your need), and make a good rub out of it. You can use a blender or smash them up by hand. No matter whichever way you go through, you should ensure a fine mix in the first place.

Once the rub is ready, make it a little wet with 1 or 2 tablespoons of olive oil. Now, apply the mixture to your hair and scalp for about 30 to 40 minutes. Once the time is over, clean it off the hair.

While cleaning, you can take some shampoo on your hair. But make sure that the shampoo is mild in nature.

What Items Would You Need?

  • Avocado(as per your essence).
  • Olive oil(1 tablespoon).
  • Milk shampoo.

 8. Rosemary Oil: Most effective for hair health

Just like olive oil, rosemary oil provides a fast and consistent thickening effect on any dry, dehumidified hair. So, you can call it a combination of both short and long term hair thickening mix.

Apart from the usage in hair thickening, rosemary oil also helps to improve the dandruff situation of your scalp. The ingredients inside rosemary oil are very helpful to bring the natural humidity of your hair back.

But the amount of using rosemary oil should be selected with care. Based on your amount of hair, take 1 to 5 drops of this oil and mix it well with an equal amount of olive oil. Keep mixing these two until they create a perfect mix together.


Now, use your fingertips to apply this oil mix to your scalp. For better results, you can figure out the areas of your scalp where dandruff is more. Applying the oil to those areas will give you a benefit.

After 40-80 minutes of applying, take off the oil with a mild shampoo.

What Items Would You Need?

  • Rosemary oil(1-5 drops).
  • Olive oil(1-5 drops).
  • Milk shampoo.

9. Onion Juice: natural hair thickening product

An ancient but impactful herbal way to bring the health of your hair back is onion juice. In fact, the organic benefit of this onion juice had been tested scientifically several times.

Thicken Your Hair Using Onion Juice

A journal of Dermatology had done a test on 38 people’s hair with a disease named Alopecia Areata. They suggested using onion juice a few times a day to one group, where others had kept on regular hair care.

After several weeks, it was found that people who used onion juice had seen significant growth of the hair. As onion juice sulfur is one of the core ingredients, it provides that nourishment to the hair.

Apart from nourishment, it also helps in broken hair reduction and thinning.

To apply the juice, peel and chop about 4 onions and use a juicer machine to extract the juice. Now, take a few pieces of onion, and put it in the mix. Now, squeeze out the juice using a cheesecloth.

Once the extraction is ready, apply it to your scalp for about 10 minutes. We would recommend you to go slow at this stage. Add any essence like rosemary, lavender, or peppermint if needed.

For the best result, you can try this treatment at least once a day.

What Items Would You Need?

  • Onion(4-6 pieces).
  • Juice extractor.
  • Essential oil like rosemary.

Two Pro Tips Before We Finish:

  • Chose the Right Hair Thickening Product by any means. You may notice that there are both expensive versions and cheap versions of these hair care products. We want you to always stick to good quality hair products.
  • Natural Vs. Home Remedies: Stick to the Right One It’s not all the time that non-household products are crap. Of course, there are some good quality products to use. But as long as you’re getting the desired benefits from organic processes, we will discourage you to do so.

Bottom Line

You still reading, right? Thanks for going through the whole post, where we’ve tried to break down the things on how to thicken your hair naturally. In case you need any further assistance, leave a comment below, and we will be back.

Good luck to you and your thicker hair!

4.3/5 - (129 votes)


Hi, Sara here. Before ending up as a professional hair care expert and beautician, I was quite obsessed with the hair and skincare of myself. While turning myself devoted to what I love, I came up with the idea of sharing the advice and tips with you lovely people as well. Hence, here goes my little corner on the web where we talk about health, hair, and more!

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